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Coconut Curry Cauliflower Soup

This one pot recipe is actually very easy and absolutely delicious! Enjoy in a bowl, or as a sauce on your favourite protein + carb at dinner!
For the 21 day fix containers: 1 green, 1 yellow, 1 blue, 1 tsp
Course: Soup
Servings: 6

Ingredients

  • 1 large cauliflower – roughly chopped (approx 6 cups)
  • 1 medium sweet potato or yam – roughly chopped (approx 3 cups)
  • 1 can organic coconut milk
  • 6 c chicken stock (I use 4 individual low sodium packets and the ratio is great!)
  • 1 inch fresh ginger, grated
  • 3 garlic cloves, minced
  • 1 onion, diced
  • 4 kaffir lime leaves or squirt of fresh lime juice
  • 2 tsp curry powder
  • 1 tbsp coconut oil

Instructions

  • Heat up your biggest stove pot to medium heat and add coconut oil
  • Add chopped onions and saute for about 3 minutes
  • Sprinkle with salt and place lid on while it’s sautéing
  • Add in your garlic, ginger, lime leaves and curry powder and saute for another 2 minutes
  • Now add in chicken broth, coconut milk, cauliflower, and sweet potato
  • Cover the pot and bring to a boil, once it starts to boil simmer for 15 minutes on low
  • Allow the soup to cool a little before placing it in a blender or food processor
  • Blend and season with salt and pepper to taste!

Notes

* To make your sweet potato easier to cut through, microwave for 1-2 minutes.
This makes a very generous 6 servings. You can add so many different things to this soup for added nutrients and flavour, like carrots, celery, or yellow beets. Add them before blending and enjoy!